teenage health

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July 14, 2016

Successful Summer Vacation Tips for High School Students

High school students generally have one goal in mind after the last school bell rings in mid-June, and that is to relax.  They want to sleep […]
April 20, 2016

How Does the Teen Brain Work?

The teenage years are a major time of transition for the brain. Although teens start to look more like adults than children, their brains are still […]
April 8, 2016

Health Benefits of Sleep for Teens and Children

Teenagers and children need a great deal of sleep but many get far less than the recommended amount. Leading scientists say that teens and children need […]
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